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Anise

Anise (Pimpinella anisum) is an herbaceous plant that belongs to the Apiaceae family and is widely used in folk medicine and cooking due to its health benefits and distinctive flavor. Anise has a strong aromatic scent and a sweet taste resembling licorice.

 

Weight : 250 g

السعر الأصلي هو: AED 20.00.السعر الحالي هو: AED 16.99.

25 in stock

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Brand

Alkhaja Store
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Nutrition facts, 100 g

Brand

Alkhaja Store

Product Description

Anise (Pimpinella anisum) is an herbaceous plant that belongs to the Apiaceae family and is widely used in folk medicine and cooking due to its health benefits and distinctive flavor. Anise has a strong aromatic scent and a sweet taste resembling licorice.

Benefits of Anise:

  1. Improves Digestion: Anise is known for its effectiveness in improving digestion. It helps relieve bloating, gas, and soothes the stomach, promoting bowel movement and preventing constipation.
  2. Antioxidant Properties: Anise contains powerful antioxidants, such as flavonoids and other plant compounds, which help protect the body from damage caused by free radicals and reduce the risk of chronic diseases.
  3. Improves Breathing: Anise is a natural expectorant, making it beneficial for treating coughs, colds, and respiratory conditions like bronchitis
  4. Natural Sedative: Anise is a natural sedative that helps reduce anxiety and stress, improving sleep quality. It can be taken as a natural remedy for anxiety or insomnia.
  5. Beneficial for Women: Anise is believed to have estrogen-like properties, making it beneficial for alleviating some symptoms related to menstruation, such as cramps and menstrual pain.
  6. Improves Heart Health: Anise helps lower bad cholesterol levels (LDL) in the blood, promoting heart and vascular health.

Uses of Anise:

  • In Cooking: Anise is used as a spice in various sweet and savory dishes, such as cakes, cookies, and some savory foods.
  • In Beverages: Anise is used to prepare anise tea, which helps soothe the stomach and improve digestion.
  • In Folk Medicine: Anise is used to treat a variety of health issues, including digestive disorders, anxiety symptoms, and respiratory conditions.

How to Use Anise:

  • Anise Tea: To make anise tea, add one teaspoon of anise seeds to a cup of boiling water, then let it steep for 5-10 minutes.
  • Anise Seeds in Food: You can add anise seeds to foods or use them as a spice in baked goods.

Anise is a versatile herb with numerous health benefits, particularly in the areas of digestion, respiratory health, and mental well-being.

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Online Sports Nutrition and Natural Dietetics.

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