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Barley

Barley is a herbaceous plant that belongs to the Poaceae family and is considered one of the oldest cultivated grains in the world. Barley is used in many areas such as food, natural remedies, and beverage production, and is known for its numerous health benefits and important nutrients.

 

Weight : 1100 g

السعر الأصلي هو: AED 25.00.السعر الحالي هو: AED 20.99.

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Product Description

Barley is a herbaceous plant that belongs to the Poaceae family and is considered one of the oldest cultivated grains in the world. Barley is used in many areas such as food, natural remedies, and beverage production, and is known for its numerous health benefits and important nutrients.

Benefits of Barley:

 

  1. Improves Digestion: Barley is rich in soluble fiber, which helps improve bowel movement and enhances digestion. It is also believed to contribute to the prevention of constipation.
  2. Kidney Cleansing: Barley is believed to help cleanse the kidneys from toxins and waste, enhancing kidney health and improving their ability to eliminate harmful substances that accumulate in the body.
  3. Diuretic Effect: Barley is considered a natural diuretic, helping to increase urine flow, thus reducing swelling and facilitating the removal of excess toxins and salts from the body.
  4. Reduces Cholesterol Levels: Some studies have shown that barley can help lower levels of LDL (bad) cholesterol in the blood, promoting heart and vascular health.
  5. Supports Heart Health: Due to its content of fiber, vitamins, and minerals, barley can help strengthen the heart and support the circulatory system.
  6. Antioxidant Properties: Barley contains antioxidants such as selenium and vitamin E, which help protect cells from damage caused by free radicals and reduce the risk of chronic diseases.
  7. Supports Healthy Weight: Barley helps promote feelings of fullness, which can assist in controlling weight and reducing the desire for excessive food intake.
  8. Improves Blood Sugar Levels: Some research indicates that barley can help lower blood sugar levels, making it beneficial for individuals with diabetes.
  9. Improves Skin Health: Barley contains components that help improve skin health and reduce signs of aging. It is believed to enhance skin elasticity and prevent wrinkles.

Uses of Barley:

  1. In Cooking: Barley is used in a variety of dishes such as soups, rice, or in baking bread.
  2. In Beverages: Barley is used to prepare beverages such as “barley tea” or “barley drink.”
  3. In Traditional Medicine: In some cultures, barley is used to treat digestive issues, reduce high cholesterol, and relieve inflammation.

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Online Sports Nutrition and Natural Dietetics.

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