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Rose Mary

Rosemary (Rosmarinus officinalis) is an evergreen herb that belongs to the Lamiaceae family. It is characterized by its narrow, aromatic leaves and small flowers that range in color from blue to pink. Rosemary is widely used in cooking, as well as in traditional medicine and herbal remedies, due to its numerous health benefits.

 

Weight : 210 g

السعر الأصلي هو: AED 25.00.السعر الحالي هو: AED 20.99.

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Brand

Alkhaja Store
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Nutrition facts, 100 g

Brand

Alkhaja Store

Product Description

Rosemary (Rosmarinus officinalis) is an evergreen herb that belongs to the Lamiaceae family. It is characterized by its narrow, aromatic leaves and small flowers that range in color from blue to pink. Rosemary is widely used in cooking, as well as in traditional medicine and herbal remedies, due to its numerous health benefits.

Benefits of Rosemary:

  1. Improves Digestion: Rosemary is known for its ability to enhance digestion and is used to alleviate indigestion and bloating. It may also help stimulate the production of digestive juices.
  2. Antioxidant: Rosemary contains antioxidants such as rosmarinic acid, which help reduce damage caused by free radicals in the body, thus lowering the risk of chronic diseases.
  3. Enhances Memory and Focus: Some studies suggest that rosemary may help improve memory and concentration. Its scent is believed to contribute to increased mental activity and attention.
  4. Antibacterial and Antifungal: Rosemary contains compounds that have antibacterial and antifungal properties, making it useful in fighting infections and protecting the body from diseases.
  5. Improves Circulation: It is believed that rosemary helps improve blood circulation and stimulates blood flow, which contributes to better cardiovascular health and reduces circulation problems.
  6. Relieves Pain and Inflammation: Rosemary is sometimes used to relieve muscular and joint pain. Some studies indicate it has anti-inflammatory effects that can help alleviate pain associated with conditions like arthritis.
  7. Beneficial for Hair Health: Rosemary oil is sometimes used to promote hair growth and strengthen the scalp. It is believed to improve scalp circulation, thereby stimulating hair growth.

Uses of Rosemary:

  • In Cooking: Rosemary is used in many dishes, especially in Mediterranean cuisine. It is added to meats, poultry, soups, and sauces. Both fresh and dried leaves can be used.
  • In Traditional Medicine: Rosemary tea can be prepared, or its extract or essential oil can be used to treat various conditions, such as digestive problems or to improve circulation.
  • In Hair Care: Rosemary oil is added to shampoos or other oils to enhance hair health and strength.

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Online Sports Nutrition and Natural Dietetics.

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