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Sesame Seeds – Rich in Calcium & Healthy Fats 500g

Whole Sesame Seeds – A Natural Nutritional Treasure

Whole sesame seeds (Sesamum indicum) are unhulled seeds widely used in cooking and nutrition due to their high nutritional value. They have a rich, nutty flavor and a crunchy texture, making them a great source of essential nutrients like protein, calcium, and healthy fatty acids.

السعر الأصلي هو: AED 25.00.السعر الحالي هو: AED 20.99.

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Alkhaja Store
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Nutrition facts, 100 g

Brand

Alkhaja Store

Product Description

Whole sesame seeds (Sesamum indicum) are unhulled seeds widely used in cooking and nutrition due to their high nutritional value. They have a rich, nutty flavor and a crunchy texture, making them a great source of essential nutrients like protein, calcium, and healthy fatty acids.

Benefits of Whole Sesame Seeds:

  1. Strengthens bones: Rich in calcium and magnesium, helping to maintain strong bones and prevent osteoporosis.
  2. Supports heart health: Helps lower bad cholesterol and improves blood vessel function.
  3. Aids digestion: High in fiber, promoting digestive health and preventing constipation.
  4. Boosts energy and vitality: A natural source of energy due to its healthy fats and protein content.
  5. Enhances skin and hair health: Contains natural antioxidants that nourish the skin and promote hair growth.
  6. Strengthens the immune system: Rich in minerals like zinc and iron, supporting immune function.

Ways to Use Whole Sesame Seeds:

  • In cooking: Used in baking, desserts, and Middle Eastern dishes.
  • As a topping: Can be sprinkled on salads, soups, or mixed with honey and nuts.
  • For making tahini: Ground sesame seeds produce tahini, a key ingredient in many recipes.

✨ Enjoy the benefits of whole sesame seeds and add them to your daily diet for a healthier and more active lifestyle! ✨

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Online Sports Nutrition and Natural Dietetics.

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